I’m sure you all remember the little Quaker oatmeal packets we’d have for breakfast back in the day (or, maybe you still stock your pantry with these guys). Undoubtedly you’d be somewhere, and instead of just having a box of your favorite flavor, they’d have the dreaded flavor variety box. And you were left hoping your favorite flavor was there. Or at least, there would be a flavor you could at least stomach. My favorite flavor was Apples & Cinnamon, and everything else was just a huge disappointment or downright inedible. It’s been quite a while since I’ve had Apples & Cinnamon oatmeal, but a couple of weeks ago I happened to have a plethora of apples and decided that was exactly what I was going to make.

I call this version grown up, because not only does it have huge chunks of apples and nuts in it, but I came up with this recipe while my husband and I were doing an elimination diet. That seems like something only a crazy grown up would do (more…)

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Breakfast, Dairy free, Gluten free, Vegan, Vegetarian by Courtney

I’ve said it before and I’ll say it again – for me to like a salad means it is going to have to be hearty and filling. That doesn’t mean it needs to be loaded down in meats, cheeses, and croutons (though an occasional antipasto salad is yummy!). Enter this blackberry salad. This recipe was borne of items that happened to be in my refrigerator & garden, but it immediately became a favorite of mine. It works because it has a sweet and sour component from the berries and vinegar, a creamy component from the goat cheese, a crunch from the pecans, and the slight warmth I get from warming the oil, sauteing the shallots, and warming the blackberries. The result is a satisfying, luxurious-tasting meal that also ensures I get my greens and antioxidants for the day. (more…)

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Gluten free, In the Garden, Salad, Vegetarian by Courtney